yoga

Yoga.

Yoga is Union.
Using movement and breath to practise conscious awareness of the present moment we can tap into our inner Super Hero physically and mentally.
Yoga has no limitations and there is a unique style of yoga to suit your needs.
I teach Vinyasa Flow yoga, Handstanding, Acro yoga, Yin yoga, Nidra and Meditation.


Classes.

Workshops.

Events.

Retreats.

MIND | BODY | SURF | STOKE